Saturday, 3 December 2011
Thursday, 24 November 2011
Tuesday, 18 October 2011
Set in beautiful manicured grounds just outside of Tetbury, Gloucestershire, the Spa is nestled behind the main manor where guests and visitors can relax in a tranquil setting. For the adventurous there is an outside hot tub, but for the less inclined, a beautiful indoor pool awaits you. My advice is to use it before your treatment as you'll be far too snug and relaxed to want to swim about.
Find out more about Calcot Spa by visiting their website, there is also a downloadable treatment and price list. I also purchased a few products whilst there to stock up on Aromatherapy Associates Nourishing facial oil (£39 for 15ml - which lasts about 6 months with intensive use), which I am running low. I can't live without this facial oil! I would also recommend the Rose Body cream, my skin felt very soft but not greasy afterwards. It's perfect for expanding tummies and puffy ankles. I am also already planning my next visit with some non-pregnant and pregnant friends so that we can enjoy the relaxing and warm atmosphere of the Spa together.
Tuesday, 11 October 2011
My skin became very dry so I switched to using a facial oil during the day and night (normally I just wore it at night). If your skin does the opposite and becomes oily, consider adding a toner to your routine (I don't use a toner as I don't use cream cleanser but a damp muslin cloth) which will help remove excess oil without increasing production. Also reduce the amount of moisturiser and keep it to areas which need it.
My skin also broke out a lot, but not in white heads but just painful bumps under the skin. These types of spots were generally reserved for pre-period spots. The only thing I could do to alleviate the pain was to use a cold compress to keep the swelling and itching down. I also applied copious amounts of aloe vera gel.
The other reason for naff skin was coping with stress. And it is stressful being pre-3 months pregnant and being advised not to tell everyone! So you're stuck with this wonderful news but too scared to tell anyone! I had to wait until I knew that the baby was viable and over the danger time for spontaneous abortion and that it was more likely to survive.
There is little you can do about reducing your stress levels when outside events cannot be ignored or controlled. My husband and family rallied around to help me. My sister would visit and cook healthy meals (I had been surviving on cereal and toast at this point) and to generally cheer me up. Don't go through it alone and don't be afraid to lean on people a bit, they won't mind.
Let's also not underestimate the power of morning sickness, which thankfully ebbed away at 4 and a half months. At this point I was literally on my knees, desperate for it to end. Three and a half months of feeling and looking like death was enough for me!
On the occasions I did have to venture out and socialise I have some tips for make up:
Concealer is your best friend - for those insomnia dark circles and hormone spots.
Radiance enhancers - contrary to popular belief, there is no pregnancy glow, just more redness on the cheeks to cover up. I used a foundation by Daniel Sandler which has shimmery pigments in the formulation. It makes for a subtle glow all day and evening.
Blusher is really good for warming up a sickened and wan complexion. Choose something subtle and a few shades deeper than your natural cheek blush. If you don't know what this is then pinch your cheeks to increase blood flow and note the type of colour you get.
If you're not up to wearing a lot of eye make up then a subtle sweeps of something shimmery and of the taupe variety does for all occasions. Then add mascara. I decided to make my own eye shadow from the various pigments I had lying around. Cold pressed with alcohol it resembles a shimmery cream/brown which suits everyone. I really should market it...
Avoid perfumed glosses, nothing is going to make you feel more ill. If you like menthol/minty lip glosses then these are good for staving off morning sickness (which lasts all day I might add).
I am now just over 7 months pregnant (where did the time go?) and after a few months of feeling relatively normal and forgetting half the time I was pregnant, I am definitely starting to slow down.
I hope these tips are useful to you, either to prepare you for your pregnancy or if you're in the early stages and wondering who switched your skin over whilst you were asleep!
Monday, 26 September 2011
Friday, 9 September 2011
Friday, 26 August 2011
Wednesday, 3 August 2011
Wednesday, 27 July 2011
Monday, 25 July 2011
Thursday, 21 July 2011
Monday, 18 July 2011
Tuesday, 5 July 2011
Tuesday, 21 June 2011
Monday, 13 June 2011
Friday, 10 June 2011
Tuesday, 7 June 2011
Wednesday, 1 June 2011
Friday, 20 May 2011
Wednesday, 18 May 2011
Monday, 16 May 2011
Friday, 6 May 2011
Tuesday, 3 May 2011
Friday, 29 April 2011
Wednesday, 27 April 2011
Monday, 25 April 2011
Sunday, 24 April 2011
Saturday, 23 April 2011
Monday, 18 April 2011
Friday, 15 April 2011
Do you think you can shower in under 4 minutes? What tips could you give?
Tuesday, 12 April 2011
Friday, 8 April 2011
Tuesday, 5 April 2011
I love the smell of fermented Papaya, I didn't know this until I tried a tube of PURE Papaya Ointment. This light yellow soft buttery ointment really is my kind of product as it has 101 uses. PURE Papaya Ointment has soothed chapped lips and minor burns, moisturised dry elbows and knees and cared for eczema and dermatitis inflammations. It's pretty safe to use on anyone, so when friends forget their nappy rash cream they can use a bit of this too. I think it is a better and safer alternative to EA 8 hour cream, having never got on with this product as it is too strong for my sensitive skin (and nose).
Shea butter, Macadamia oil, Jojoba oil, Papaya ferment, Vitamin E, coconut derivatives, Beeswax, Olive derived emulsifier, Silica, Fragrance (naturally derived), Bark resin (Styrax), Marigold flower extract - As you can see all truly natural derived ingredients and no petrochemicals.
PURE Papaya Ointment is 100% petroleum jelly free and is available in 25g (around £10) and 100g (around £20) tubes from various stockists. I have found that used sparingly, as a little goes a long way, I am only half way through the 25g tube in 3 months.